Category Physiotherapy

8 Feb

Physiotherapy: Improving and Sustaining Movement for an Enhanced Quality of Life

Physiotherapy is a branch of healthcare that focuses on the assessment, diagnosis, treatment and prevention..

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20 Mar

Understanding Knee Osteoarthritis (OA) and How Physiotherapy can help you

Is knee pain slowing you down? Are you dealing with a common, yet manageable joint condition called Osteoarthritis (OA)? Let’s find out!

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11 Apr

Runner’s Knee

Are you an athlete or a fitness enthusiast struggling with persistent knee pain? You might be dealing with one of the most common causes of knee pain called Patellofemoral Pain Syndrome (PFPS)—often referred to as Runner’s Knee. Ready to learn more and how to tackle it head-on? Let’s dive in!

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19 May

Osgood-Schlatter Disease

Have you noticed your child experiencing knee pain? This can be especially concerning, particularly when it interferes with their active lifestyle. One condition that commonly affects adolescents, especially those involved in sports, is Osgood-Schlatter Disease (OSD).

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